Science Fit Personal Training - Get Fit Fast!

Science Fit Personal Training - Get Fit Fast

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Eat A Standard American Diet And Still Be Healthy?

In this fascinating video from the Icelandic Health Symposium Dr. Satchin Panda, a professor at the Salk Institute, explores how timing is everything when it comes to nutrition and health. He covers body weight maintenance, sleep quality, energy levels, reflux disease, cardiovascular risk and more.